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Personal & Relationship Counselling

Personal counselling provides an opportunity to be listened to while you talk about the challenges that you are facing in life. This mode of counselling can be short-term, even as short as a one-off session, or longer term over a period of weeks or months. It is generally specific to a particular problem area which you are experiencing. Our counsellors will assist you in finding the necessary options which will support change and coping mechanisms.

Relationship counselling assists couples to address problems in their relationship.

Relationship counselling may include the following issues:

  • Conflict resolution
  • Creative problem solving
  • Mediation
  • Reconciliation
  • Interpersonal communication
  • Family therapy
  • Emotional issues
  • Intimacy
  • Trust and infidelity
  • Sexuality
  • Anxiety and depression
  • Self confidence
  • Power and control issues
  • Anger
  • Trauma


Couples attend together and our counsellors will assist in the expression and facilitation of their difficulties. Our counsellors will guide the process of listening to each other, and finding ways to establish a positive relationship. Sometimes relationships come to an end. Should this occur, valuable understandings can be gained for the future when personal and relationship issues have been addressed. We look forward to assisting you with your relationship challenges.